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Yogic Kriya or Shuddhi Kriyas (Body Purification Techniques) and their Benefits Yogic Kriyas are cleansing techniques that cleanse various interna - Thread from Vशुद्धि @V_Shuddhi - Rattibha
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International yoga day: Jala Neti, Kapalbhati: Yogic kriyas to remove toxins, cleanse the body and mind
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